Every healthy relationship centers around feeling seen, heard, and understood. When we feel those things, we also often experience a world full of possibility. Conversely, when we’re disconnected from ourselves, our partner, or those we love, it can be as if this world of possibility is no longer available to us. To be unexpressed or unacknowledged can leave us feeling stuck or hopeless, and that’s not an easy place to live.

Thankfully, it is in our nature to lean towards one another with love and care.

We want to make things better between us and our significant relationships (and with ourselves, if that’s where are out of sync).

It is my passion to walk this path with my clients. Let’s discover, deepen, and solidify your relationship with a life that feels whole and full of possibility.

With a background in attachment-based therapies, family systems, developmental psychology, and trauma healing, I specialize in working with the complexity of emotions that keep individuals and couples from actualizing the life and relationships they want. This includes:

• Individuals going through a transition in their life or relationship(s)

• Individuals looking to do internal work and deepen their relationship with themselves

• Individuals experiencing symptoms of trauma or processing traumatic events

• Couples looking to strengthen and deepen their bond

• Couples in conflict, struggling with communication, or feeling disconnected